Search

Shop

Shop products independently selected by us

Please note that all links on this blog leading to Amazon are affiliate links. This allows us to maintain an independent opinion when reviewing brands while earning a commission when you shop. Please support us and go on a shopping spree with Amazon!

Use Supplements To:

*The following statements are not verified by FDA. Please consult with your physician when starting new supplements. *

bladder lining

Support GAG layer

Alkalize Urine

Manage urine pH

Suppress

Leave fewer opportunities for pathogens

promote

Support healthy bacteria

Bladder Lining

UTI-like symptoms could be caused by inflammation of the bladder lining. ​
Ask your doctor if you could include the following supplements to help restore healthy bladder lining: Aloe Vera, Marshmallow root, Hyaluronic acid, and supplements that contain Quercetin and Chondroitin. ​

Alkalize Urine

Green leafy vegetables and berries could help alkalize the urine & supply polyphenols while prebiotics help with supporting healthy gut microbiome.
Eat fresh berries and plenty of leafy greens. Nothing can substitute a wholesome diet. Supplements could help boost a diet during winter months or when traveling.

Suppress Unwanted

Certain supplements can help create unfavorable conditions to prevent UTI-causing microorganisms from overgrowing or sticking to the bladder lining. ​
While many herbal supplements claim anti-adhesive effects on E.coli bacteria, D-mannose and PAC-based cranberry supplements have the least side effects and the most clinical validation. Also, check out biofilm-busting enzymes and garlic for their additional benefit.​

Promote Healthy Flora

A healthy microbiome is your defense against opportunistic microorganisms.​

While a healthy vaginal microbiome originates in your gut, a few well-studied probiotic strains target vaginal flora.
Ensure also to include plenty of fermented foods (such as plain yogurt, kombucha, and sauerkraut). ​

Microbiome-friendly personal care.

Scroll to Top
redirects to zerotaboos.com