About Stop UTI Forever

Are you avoiding sex because of recurrent UTIs? Focusing on every sensation trying to guess the early symptoms of UTI way too often?

Unfortunately, chronic recurrent UTIs is a difficult problem to solve. If you are looking for researched-backed information about urinary tract infections then you are in the right place.

Anastasia's UTI story

I had a series of recurring urinary tract infections from January – June 2013. My doctor suggested antibiotics as a preventative measure ( “What doctors don’t know about UTI prevention”), which meant drinking drugs every time after sex.

Not willing to take antibiotics indefinitely, I reviewed UTI-related research on Pubmed, which lead me to try an alternative solution that I attribute my cure to (probiotics).

For the past several years, I’ve been reading, writing and interviewing researchers, physicians, and naturopaths to bring you a well-rounded overview of UTI causes, treatment, and prevention tactics.

Dr. O's story

I’m a StanfordUCLA, and UWisc trained physician and board certified medical doctor leading a cause to improve individual health and wellness.

As a urologist, I counsel and treat genitourinary disorders. As a Wellness Coach, I counsel individuals on best practices to reach their health goals.

While I enjoy urologic practice, my ultimate goal is to treat the whole person, rather than the individual parts, to ensure all areas of health are nurtured and validated. I, therefore, chose to pursue training as a certified health coach, in order to cultivate the areas of bio-individuality, mindfulness, nutrition, and wellness in my practice. With this blend of Western medicine and an integrative and holistic approach, I focus on lifestyle modification and personal agency in order to achieve a lifelong commitment to health and wellbeing in my clients. 

Our Goals

Our ultimate goal is to provide you with reliable information on UTI research in plain English and help you to stay healthy. 

We only use reputable sources and 90% of our links lead back to clinical research available on pubmedcentral.nih.gov. We also frequently interview researchers, doctors, healers, alternative medicine professionals, health and nutrition advocates to share their views on the issue of UTI prevention and treatment.

P.S.: An important reminder:  We do not provide medical advice. Any thoughts and opinions expressed on this website and podcast are for informational purposes only and are not intended to replace a medical evaluation and your physician’s treatment plan. UTI could be life-threatening if not treated promptly, and the only FDA-approved drug for urinary tract infection (UTI) treatment is a round of antibiotics.

This blog is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

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