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		<title>Bladder Diaries</title>
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		<description>The podcast your bladder wants you to listen to. Tune in to a conversation between a urologist and a former patient about UTI, IC, PBS, and the role your whole body &amp; mind play in maintaining a healthy bladder.
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user&#039;s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.</description>
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		<copyright>© 2020 Stop UTI forever</copyright>
		<itunes:subtitle>The podcast your bladder wants you to listen to</itunes:subtitle>
		<itunes:author>DR. O &amp; AV</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>The podcast your bladder wants you to listen to. Tune in to a conversation between a urologist and a former patient about UTI, IC, PBS, and the role your whole body &amp; mind play in maintaining a healthy bladder.
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user&#039;s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.</itunes:summary>
		<itunes:owner>
			<itunes:name>StopUTIforever.com</itunes:name>
			<itunes:email>anastasia.visotsky@gmail.com</itunes:email>
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		<itunes:explicit>true</itunes:explicit>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Alternative Health"></itunes:category>
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									<itunes:category text="Self Improvement"></itunes:category>
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		<googleplay:author><![CDATA[DR. O &amp; AV]]></googleplay:author>
			<googleplay:email>anastasia.visotsky@gmail.com</googleplay:email>			<googleplay:description>The podcast your bladder wants you to listen to. Tune in to a conversation between a urologist and a former patient about UTI, IC, PBS, and the role your whole body &amp; mind play in maintaining a healthy bladder.
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user&#039;s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.</googleplay:description>
			<googleplay:explicit>Yes</googleplay:explicit>
			<podcast:locked owner="anastasia.visotsky@gmail.com">yes</podcast:locked>
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<item>
	<title>E10: Going to a doctor? Here are some tips.</title>
	<link>https://www.stoputiforever.com/podcast/e10-going-to-a-doctor-here-are-some-tips/</link>
	<pubDate>Sun, 24 Apr 2022 22:13:48 +0000</pubDate>
	<dc:creator><![CDATA[DR. O & AV]]></dc:creator>
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	<description><![CDATA[Are you going to see a urologist? Great! Here are some tips on making your doctor visits more productive. We also provide you with a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Are you going to see a urologist? Great! Here are some tips on making your doctor visits more productive. We also provide you with a ]]></itunes:subtitle>
	<itunes:title><![CDATA[Going to a doctor? Here are some tips.]]></itunes:title>
	<itunes:episode>10</itunes:episode>
	<content:encoded><![CDATA[Are you going to see a urologist? Great! Here are some tips on making your doctor visits more productive. We also provide you with a [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Are you going to see a urologist? Great! Here are some tips on making your doctor visits more productive. We also provide you with a [&#8230;]]]></itunes:summary>
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		<title>E10: Going to a doctor? Here are some tips.</title>
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	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:46</itunes:duration>
	<itunes:author><![CDATA[DR. O & AV]]></itunes:author>	<googleplay:description><![CDATA[Are you going to see a urologist? Great! Here are some tips on making your doctor visits more productive. We also provide you with a [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>E9: Side effects of antibiotics</title>
	<link>https://www.stoputiforever.com/podcast/side-effects-of-antibiotics/</link>
	<pubDate>Thu, 06 Jan 2022 21:22:09 +0000</pubDate>
	<dc:creator><![CDATA[DR. O & AV]]></dc:creator>
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	<description><![CDATA[In this episode, we cover some short-term, long-term, and permanent side effects of taking antibiotics. Obviously, this is not a complete list and we encourage [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we cover some short-term, long-term, and permanent side effects of taking antibiotics. Obviously, this is not a complete list and we encourage ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we cover some short-term, long-term, and permanent side effects of taking antibiotics. Obviously, this is not a complete list and we encourage [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode, we cover some short-term, long-term, and permanent side effects of taking antibiotics. Obviously, this is not a complete list and we encourage [&#8230;]]]></itunes:summary>
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		<title>E9: Side effects of antibiotics</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:16</itunes:duration>
	<itunes:author><![CDATA[DR. O & AV]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we cover some short-term, long-term, and permanent side effects of taking antibiotics. Obviously, this is not a complete list and we encourage [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>E8: Benefits of antibiotics for UTI</title>
	<link>https://www.stoputiforever.com/podcast/e8-benefits-of-antibiotics-for-uti/</link>
	<pubDate>Thu, 18 Nov 2021 19:30:23 +0000</pubDate>
	<dc:creator><![CDATA[DR. O & AV]]></dc:creator>
	<guid isPermaLink="false">https://dev.stoputiforever.com/?post_type=podcast&#038;p=21517</guid>
	<description><![CDATA[Antibiotic treatment is considered the best practice for when you have an acute UTI and many chronic UTI sufferers take them preventively. In this episode, we discuss the benefits of antibiotic treatment and some of them might surprise you.]]></description>
	<itunes:subtitle><![CDATA[Antibiotic treatment is considered the best practice for when you have an acute UTI and many chronic UTI sufferers take them preventively. In this episode, we discuss the benefits of antibiotic treatment and some of them might surprise you.]]></itunes:subtitle>
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	<itunes:title><![CDATA[Benefits of antibiotics for UTI]]></itunes:title>
	<itunes:episode>7</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Antibiotic treatment is considered the best practice for when you have an acute UTI and many chronic UTI sufferers take them preventively. In this episode, we discuss the benefits of antibiotic treatment and some of them might surprise you.]]></content:encoded>
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	<itunes:summary><![CDATA[Antibiotic treatment is considered the best practice for when you have an acute UTI and many chronic UTI sufferers take them preventively. In this episode, we discuss the benefits of antibiotic treatment and some of them might surprise you.]]></itunes:summary>
	<itunes:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></itunes:image>
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		<title>E8: Benefits of antibiotics for UTI</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:32</itunes:duration>
	<itunes:author><![CDATA[DR. O & AV]]></itunes:author>	<googleplay:description><![CDATA[Antibiotic treatment is considered the best practice for when you have an acute UTI and many chronic UTI sufferers take them preventively. In this episode, we discuss the benefits of antibiotic treatment and some of them might surprise you.]]></googleplay:description>
	<googleplay:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>E7: Vitamin C for UTI</title>
	<link>https://www.stoputiforever.com/podcast/e7-vitamin-c-for-uti/</link>
	<pubDate>Mon, 01 Nov 2021 21:33:18 +0000</pubDate>
	<dc:creator><![CDATA[DR. O & AV]]></dc:creator>
	<guid isPermaLink="false">https://dev.stoputiforever.com/?post_type=podcast&#038;p=21513</guid>
	<description><![CDATA[We are discussing what to expect from vitamin C supplementation and rare cases when it can actually help fight a UTI.]]></description>
	<itunes:subtitle><![CDATA[We are discussing what to expect from vitamin C supplementation and rare cases when it can actually help fight a UTI.]]></itunes:subtitle>
	<content:encoded><![CDATA[We are discussing what to expect from vitamin C supplementation and rare cases when it can actually help fight a UTI.]]></content:encoded>
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	<itunes:summary><![CDATA[We are discussing what to expect from vitamin C supplementation and rare cases when it can actually help fight a UTI.]]></itunes:summary>
	<itunes:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></itunes:image>
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		<title>E7: Vitamin C for UTI</title>
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	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:22</itunes:duration>
	<itunes:author><![CDATA[DR. O & AV]]></itunes:author>	<googleplay:description><![CDATA[We are discussing what to expect from vitamin C supplementation and rare cases when it can actually help fight a UTI.]]></googleplay:description>
	<googleplay:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>E6: Methenamine for UTI</title>
	<link>https://www.stoputiforever.com/podcast/methenamine-for-uti/</link>
	<pubDate>Mon, 27 Sep 2021 00:04:27 +0000</pubDate>
	<dc:creator><![CDATA[DR. O & AV]]></dc:creator>
	<guid isPermaLink="false">https://dev.stoputiforever.com/?post_type=podcast&#038;p=21502</guid>
	<description><![CDATA[Can Methenamine kill bacteria or does it just prevent or mask the symptoms? Is an antiseptic &#8211; does it kill all the good bacteria along [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Can Methenamine kill bacteria or does it just prevent or mask the symptoms? Is an antiseptic &#8211; does it kill all the good bacteria along ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>6</itunes:episode>
	<content:encoded><![CDATA[Can Methenamine kill bacteria or does it just prevent or mask the symptoms? Is an antiseptic &#8211; does it kill all the good bacteria along [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Can Methenamine kill bacteria or does it just prevent or mask the symptoms? Is an antiseptic &#8211; does it kill all the good bacteria along [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></itunes:image>
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		<title>E6: Methenamine for UTI</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:48</itunes:duration>
	<itunes:author><![CDATA[DR. O & AV]]></itunes:author>	<googleplay:description><![CDATA[Can Methenamine kill bacteria or does it just prevent or mask the symptoms? Is an antiseptic &#8211; does it kill all the good bacteria along [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>E5: Diagnostic tests for chronic UTIs</title>
	<link>https://www.stoputiforever.com/podcast/e5-diagnostic-tests-for-chronic-utis/</link>
	<pubDate>Mon, 05 Jul 2021 23:28:41 +0000</pubDate>
	<dc:creator><![CDATA[DR. O & AV]]></dc:creator>
	<guid isPermaLink="false">https://dev.stoputiforever.com/?post_type=podcast&#038;p=21494</guid>
	<description><![CDATA[We are continuing our conversation about chronic UTIs and focus on a variety of tests that could be useful (or not!) when you think you [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We are continuing our conversation about chronic UTIs and focus on a variety of tests that could be useful (or not!) when you think you ]]></itunes:subtitle>
	<content:encoded><![CDATA[We are continuing our conversation about chronic UTIs and focus on a variety of tests that could be useful (or not!) when you think you [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[We are continuing our conversation about chronic UTIs and focus on a variety of tests that could be useful (or not!) when you think you [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></itunes:image>
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		<title>E5: Diagnostic tests for chronic UTIs</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:12</itunes:duration>
	<itunes:author><![CDATA[DR. O & AV]]></itunes:author>	<googleplay:description><![CDATA[We are continuing our conversation about chronic UTIs and focus on a variety of tests that could be useful (or not!) when you think you [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>E4: Recurrent or Chronic?</title>
	<link>https://www.stoputiforever.com/podcast/e4-recurrent-or-chronic/</link>
	<pubDate>Mon, 05 Jul 2021 23:26:39 +0000</pubDate>
	<dc:creator><![CDATA[DR. O & AV]]></dc:creator>
	<guid isPermaLink="false">https://dev.stoputiforever.com/?post_type=podcast&#038;p=21492</guid>
	<description><![CDATA[This episode is the first one in the series of episodes about recurrent and chronic UTIs. We start with the main definitions: what&#8217;s the difference [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is the first one in the series of episodes about recurrent and chronic UTIs. We start with the main definitions: what&#8217;s the difference ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is the first one in the series of episodes about recurrent and chronic UTIs. We start with the main definitions: what&#8217;s the difference [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[This episode is the first one in the series of episodes about recurrent and chronic UTIs. We start with the main definitions: what&#8217;s the difference [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></itunes:image>
	<image>
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		<title>E4: Recurrent or Chronic?</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:42</itunes:duration>
	<itunes:author><![CDATA[DR. O & AV]]></itunes:author>	<googleplay:description><![CDATA[This episode is the first one in the series of episodes about recurrent and chronic UTIs. We start with the main definitions: what&#8217;s the difference [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>E3: Biofilms and rUTIs</title>
	<link>https://www.stoputiforever.com/podcast/biofilms-and-rutis/</link>
	<pubDate>Mon, 08 Mar 2021 04:44:50 +0000</pubDate>
	<dc:creator><![CDATA[DR. O & AV]]></dc:creator>
	<guid isPermaLink="false">https://dev.stoputiforever.com/?post_type=podcast&#038;p=21435</guid>
	<description><![CDATA[In this episode of Bladder Diaries, we discuss bacterial biofilms and their role in recurrent urinary tract infections. Are your rUTIs caused by biofilms? What could you do about it? Tune in to find out.]]></description>
	<itunes:subtitle><![CDATA[In this episode of Bladder Diaries, we discuss bacterial biofilms and their role in recurrent urinary tract infections. Are your rUTIs caused by biofilms? What could you do about it? Tune in to find out.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode of Bladder Diaries, we discuss bacterial biofilms and their role in recurrent urinary tract infections. Are your rUTIs caused by biofilms? What could you do about it? Tune in to find out.]]></content:encoded>
	<enclosure url="https://stoputiforever.com/wp-content/uploads/2021/03/bladder_diaries_biofilms_E3.mp3" length="32300274" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of Bladder Diaries, we discuss bacterial biofilms and their role in recurrent urinary tract infections. Are your rUTIs caused by biofilms? What could you do about it? Tune in to find out.]]></itunes:summary>
	<itunes:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></itunes:image>
	<image>
		<url>https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg</url>
		<title>E3: Biofilms and rUTIs</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22 min</itunes:duration>
	<itunes:author><![CDATA[DR. O & AV]]></itunes:author>	<googleplay:description><![CDATA[In this episode of Bladder Diaries, we discuss bacterial biofilms and their role in recurrent urinary tract infections. Are your rUTIs caused by biofilms? What could you do about it? Tune in to find out.]]></googleplay:description>
	<googleplay:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>E2: UTI causes</title>
	<link>https://www.stoputiforever.com/podcast/bladder-diaries-e2-uti-causes/</link>
	<pubDate>Mon, 14 Dec 2020 06:52:26 +0000</pubDate>
	<dc:creator><![CDATA[DR. O & AV]]></dc:creator>
	<guid isPermaLink="false">https://dev.stoputiforever.com/?post_type=podcast&#038;p=21390</guid>
	<description><![CDATA[What causes recurrent urinary tract infections? Some might think the answer is as simple as &#8220;bacteria&#8221; or &#8220;sex&#8221;, or &#8220;bad hygiene&#8221; but none of these [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What causes recurrent urinary tract infections? Some might think the answer is as simple as &#8220;bacteria&#8221; or &#8220;sex&#8221;, or &#8220;bad hygiene&#8221; but none of these ]]></itunes:subtitle>
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	<itunes:summary><![CDATA[What causes recurrent urinary tract infections? Some might think the answer is as simple as &#8220;bacteria&#8221; or &#8220;sex&#8221;, or &#8220;bad hygiene&#8221; but none of these [&#8230;]]]></itunes:summary>
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		<title>E2: UTI causes</title>
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	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:12</itunes:duration>
	<itunes:author><![CDATA[DR. O & AV]]></itunes:author>	<googleplay:description><![CDATA[What causes recurrent urinary tract infections? Some might think the answer is as simple as &#8220;bacteria&#8221; or &#8220;sex&#8221;, or &#8220;bad hygiene&#8221; but none of these [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>Yes</googleplay:explicit>
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	<title>E1: Antibiotics for UTI</title>
	<link>https://www.stoputiforever.com/podcast/antibiotics-for-uti/</link>
	<pubDate>Sat, 28 Nov 2020 05:30:11 +0000</pubDate>
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		<title>E1: Antibiotics for UTI</title>
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	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30 min</itunes:duration>
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	<googleplay:image href="https://www.stoputiforever.com/wp-content/uploads/2020/11/podcast-Bladder-Diaries-scaled.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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